Forced Air vs Infrared
Forced Air Forced air refers to the heating system. A forced-air central heating system is one which uses air as its heat transfer medium. Basically, a forced…
Read More100 Health Benefits of Yoga backed by Science
The numerous benefits of yoga include stress management, increased flexibility, relaxation, stronger muscles, and connective tissue among many many other…
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WHY BIKRAM YOGA IS THE ONLY HOT YOGA
WHAT IS ‘HOT YOGA’? ‘Hot’ yoga sadly has become a fad, but NOT Bikram Yoga! The practice we teach (Bikram Yoga)…
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